Our Services
5.0·100+ Google reviewsSix ways into the same idea — bodywork that negotiates with your nervous system instead of forcing it. Deeper than deep tissue, without pain, with results that can last for years.
Functional Muscle Manipulation
Developed by George Rodafinos in 1989, the FMM is a neuromuscular technique that goes deeper than deep tissue — without pain. Instead of forcing contracted muscles to release, we communicate with your sympathetic nervous system to convince it to let go. You learn a breathing technique that connects you to your defensive muscles, for results that can last for years.
More ways we work with the body
Every session is built on the same principle — regulate the nervous system, and the body does the healing. Five more services, each with its own purpose.
Functional Sports Massage
Advanced sports massage built on our FMM technique. We release chronic contraction patterns so your body responds to effort with the right muscle focus — not compensate with muscles locked in defense. Less aggressive than traditional sports massage, more effective. Includes our signature breathwork technique.
New clients: 55 min $130 · 70 min $175 (FMM first-session rates apply).
Book this session →Signature Vagal Drift Experience
Takes relaxation to another level by activating the healing capacity of the vagus nerve — the key to emotional balance, deep relaxation, and self-repair. Through effleurage, diaphragmatic release, gentle compression, and foot reflexology, plus a curated essential-oil blend (Lavender, Cedarwood, Bergamot, Roman Chamomile). You also learn vagus-nerve breathing — a lifelong tool.
Reflexology
Accesses and harmonizes body functions through reflex points on the feet, hands, and ears. We use it for instant relief from acute pain (similar to acupuncture but, in our experience, more dependable), regulation of the autonomic nervous system, and support for PTSD recovery.
Manual Lymph Drainage
A medical massage technique. We hold full MLD certification and specialize in releasing lymph congestion in the skull to heal sinusitis — in our experience, in as few as 2 sessions and rarely more than 8 (best done daily or as close together as possible). Soft, pleasurable, and deeply relaxing; results can last for years.
Customized Massage
Once you've completed FMM therapy and reached self-regulation, Customized Massage keeps your body thriving. Once or twice a month — or whenever your week demands it — for relaxation, recovery, and a reset from the everyday survival state. Informed by our deep knowledge of the autonomic nervous system and specialized breathwork.
Resolve, then maintain
Two phases, one continuum — first we solve the root problem, then we keep you there.
Resolve
The FMM resolves the root problem and teaches you a breathing technique for self-regulation — results that can last for years.
Maintain
Customized Massage keeps you thriving afterward — a once- or twice-a-month reset that protects everything you've gained.
Experience the FMM for Yourself
Book a discounted first session at the Hollywood home of the Functional Muscle Manipulation.
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