A next-generation deep tissue / neuromuscular technique.
The FMM goes deeper, but without pain, and brings lasting results.
It was developed in 1989, by George Rodafinos. Currently practiced in California by him and Alexis Dacosta.
Find us in the heart of Hollywood!
THERAPY, NOT TREATMENT
We do not believe in “regular clients”. If a client is regular, how is my work “therapy”? Our clients come with chronic problems, that various treatments failed to fix. They should leave without them.
NO PAIN NECESSARY
Pain during treatment means that your body contracts to defend against the intrusion. The Functional Muscle Manipulation convinces your autonomic nervous system that it’s safe to let go. Gradually, you learn to do that by yourself.
My massage with Alexis was incredible. She does a special technique that includes breath work that really gets you out of your head and into your body. I work on my feet all day and I had no idea how much back tension I was holding onto until her work really helped unwind all the stress I was carrying. I felt relaxed for several days afterward. I highly recommend her! - 12/17/2023
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Michelle Malloy
- 12/17/2023
My massage with Alexis was incredible. She does a special technique that includes breath work that really gets you out of your head and into your body. I work on my feet all day and I had no idea how much back tension I was holding onto until her work really helped unwind all the stress I was carrying. I felt relaxed for several days afterward. I highly recommend her!
Kerry Thorsteinson
AMAZING EXPERIENCE...Cannot express more highly how much I appreciate George's modality. Very, very good, NO, amazing! I felt so much better after the first 2 days (I have fibromyalgia, so there was some soreness which is common for me after a massage...),after that, shoulders were more open, same with the neck. HIGHLY RECOMMEND!!! And a shout out to George for just being amazing, patient, and caring!! All ready booked another session! - 10/14/2018
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Kerry Thorsteinson
- 10/14/2018
AMAZING EXPERIENCE...Cannot express more highly how much I appreciate George's modality. Very, very good, NO, amazing! I felt so much better after the first 2 days (I have fibromyalgia, so there was some soreness which is common for me after a massage...),after that, shoulders were more open, same with the neck. HIGHLY RECOMMEND!!! And a shout out to George for just being amazing, patient, and caring!! All ready booked another session!
Tara Rick
This is truly a unique experience and very valuable. It is 2 for the price of 1; psychotherapy and massage. George understands functional medicine which is the way modern medicine is moving, by getting to the root of our physical problems. If you are willing to open your mind, what George offers in an incredible gift that can't be found easily. - 1/17/2020
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Tara Rick
- 1/17/2020
This is truly a unique experience and very valuable. It is 2 for the price of 1; psychotherapy and massage. George understands functional medicine which is the way modern medicine is moving, by getting to the root of our physical problems. If you are willing to open your mind, what George offers in an incredible gift that can't be found easily.
Mike Urbanski
This was a great massage experience. George explains what he is doing and why, and helps you understand the cause of your pain to begin with. It also feels great, of course. If you're interested in fixing your pain long term, instead of just managing it, this is for you. - 1/17/2020
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Mike Urbanski
- 1/17/2020
This was a great massage experience. George explains what he is doing and why, and helps you understand the cause of your pain to begin with. It also feels great, of course. If you're interested in fixing your pain long term, instead of just managing it, this is for you.
Jan Borchers
George has a different (educated) take on body work, therefore this isn't your typical massage....he goes beyond to get at the root of the presenting issue and assists you in developing the mind / body connection to help your body heal on a deeper level. I've had long-standing pain in my lower back and legs and he has been able to provide relief that wasn't achieved from other modalities (Chiro, PT, massage, dry needling, stretching, etc.). He's very knowledgeable and interesting to talk to, earnest and committed to his work. Easy to book appts. on the website -- definitely give him a try! - 1/17/2023
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Jan Borchers
- 1/17/2023
George has a different (educated) take on body work, therefore this isn't your typical massage....he goes beyond to get at the root of the presenting issue and assists you in developing the mind / body connection to help your body heal on a deeper level. I've had long-standing pain in my lower back and legs and he has been able to provide relief that wasn't achieved from other modalities (Chiro, PT, massage, dry needling, stretching, etc.). He's very knowledgeable and interesting to talk to, earnest and committed to his work. Easy to book appts. on the website -- definitely give him a try!
Becky Sorensen
I like the technique that George uses. I have had other deep tissue massages, and never before have I been taught so much about connecting to my body. The effect of the breathing exercise George taught me, and participating in letting go of the muscle contractions I have, has been so helpful. I came to George with a specific goal in mind and he helped me achieve it. I recommended him highly. - 1/17/2022
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Becky Sorensen
- 1/17/2022
I like the technique that George uses. I have had other deep tissue massages, and never before have I been taught so much about connecting to my body. The effect of the breathing exercise George taught me, and participating in letting go of the muscle contractions I have, has been so helpful. I came to George with a specific goal in mind and he helped me achieve it. I recommended him highly.
Daisy Ayala
Came in with stiff neck & shoulders. After Massage, I felt so good I could spin my head 360° - 2/18/2024
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Daisy Ayala
- 2/18/2024
Came in with stiff neck & shoulders. After Massage, I felt so good I could spin my head 360°
A B.
George is second to none! He literally has a magic hand. He knows exactly how to address the problem and get it fixed. I scheduled my first appointment when I couldn't walk and was in an excruciating pain. 2 sessions and I was on high heels dancing the night away much to everyone's amazement including myself. I would highly recommend to try George and enjoy his knowledge and amazing technique. - 1/09/2024
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A B.
- 1/09/2024
George is second to none! He literally has a magic hand. He knows exactly how to address the problem and get it fixed. I scheduled my first appointment when I couldn't walk and was in an excruciating pain. 2 sessions and I was on high heels dancing the night away much to everyone's amazement including myself. I would highly recommend to try George and enjoy his knowledge and amazing technique.
Hannah P.
I went to Deeper Layers for the first time yesterday and saw George. He is a very intuitive healer and very good at what he does! Highly recommend going if you want to truly learn how to begin healing and coming out of a state of stress. Definitely looking forward to more sessions! - 3/15/2024
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Hannah P.
- 3/15/2024
I went to Deeper Layers for the first time yesterday and saw George. He is a very intuitive healer and very good at what he does! Highly recommend going if you want to truly learn how to begin healing and coming out of a state of stress. Definitely looking forward to more sessions!
Lauri Carlson
I booked this massage expecting a regular but professional massage. I was delightfully surprised. The title is very accurate. I felt that the source of my problems was dealt with and not just a symptom. Three days out from my treatment my neck and back feel open and relaxed - 1/17/2023
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Lauri Carlson
- 1/17/2023
I booked this massage expecting a regular but professional massage. I was delightfully surprised. The title is very accurate. I felt that the source of my problems was dealt with and not just a symptom. Three days out from my treatment my neck and back feel open and relaxed
Helen Waldron
George is fantastic. He addresses the immediate problem & helps you to understand long term care. Deep breathing is part of his magic. He is often available on very short notice. Thank you George - 1/17/2023
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Helen Waldron
- 1/17/2023
George is fantastic. He addresses the immediate problem & helps you to understand long term care. Deep breathing is part of his magic. He is often available on very short notice. Thank you George
Dan H.
I had an awesome session with this massage therapist, George. He worked out all the knots in my muscles without any pain, which is something I've never experienced with deep tissue massages. He also explained what he was doing the whole time, and taught me some fascinating techniques and ways of thinking about my body. Left there feeling the most relaxed I'd been in ages. If you have a lot of tightness and muscle knots, 10/10 would recommend George! - 1/07/2024
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Dan H.
- 1/07/2024
I had an awesome session with this massage therapist, George. He worked out all the knots in my muscles without any pain, which is something I've never experienced with deep tissue massages. He also explained what he was doing the whole time, and taught me some fascinating techniques and ways of thinking about my body. Left there feeling the most relaxed I'd been in ages. If you have a lot of tightness and muscle knots, 10/10 would recommend George!
Andrew Litchy
George is an exceptional massage therapist, and I have found working with him to be truly beneficial. His technique is superb, and his understanding of bodywork is profound. His technique allows for a comfortable but extremely deep pressure, and affects longtime held tensions in muscle, nervous system, and breath. I look forward to each session because actual progress is being made; its not the same massage over again without lasting change. - 3/30/2018
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Andrew Litchy
- 3/30/2018
George is an exceptional massage therapist, and I have found working with him to be truly beneficial. His technique is superb, and his understanding of bodywork is profound. His technique allows for a comfortable but extremely deep pressure, and affects longtime held tensions in muscle, nervous system, and breath. I look forward to each session because actual progress is being made; its not the same massage over again without lasting change.
Jamison Geisler
I have lived with back pain ever since I was involved in 2 car accidents (rollovers) in 1993. Since then, I have been in and out of physical therapy, chiropractic and massage, but nothing seemed to work. That is, until I met George.
After my first session with George, I was pain free for 4 whole days. It was amazing. That is the first time in over 20 years that I felt that good. After each consecutive session, I feel better for longer periods of time.
Another amazing thing has happened. I get taller. At first I thought it was a fluke, but it happens after every session with George. It is definitely not a coincidence. When I get in my car to leave, I have to adjust my rearview mirror upwards, because it is too low for me to see. One hour with George stretches my back out enough that it is noticeable, when I get in my car. Who would've known.
Thank you George! Amazing work! - 6/07/2016
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Jamison Geisler
- 6/07/2016
I have lived with back pain ever since I was involved in 2 car accidents (rollovers) in 1993. Since then, I have been in and out of physical therapy, chiropractic and massage, but nothing seemed to work. That is, until I met George.
After my first session with George, I was pain free for 4 whole days. It was amazing. That is the first time in over 20 years that I felt that good. After each consecutive session, I feel better for longer periods of time.
Another amazing thing has happened. I get taller. At first I thought it was a fluke, but it happens after every session with George. It is definitely not a coincidence. When I get in my car to leave, I have to adjust my rearview mirror upwards, because it is too low for me to see. One hour with George stretches my back out enough that it is noticeable, when I get in my car. Who would've known.
Thank you George! Amazing work!
T V
Highly recommend! I got work done from Alexis today after some real soreness after hiking, and wow, after my massage I felt more stable in my low back and free in my upper back. I love how her massage techniques integrate breathing techniques to help the nervous system calm down and affect greater release than just massage alone can do. Alexis is very friendly, welcoming, skilled, professional, knowledgeable, attentive, and intuitive. It's a massage I will never forget. THANK YOU! - 3/02/2024
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T V
- 3/02/2024
Highly recommend! I got work done from Alexis today after some real soreness after hiking, and wow, after my massage I felt more stable in my low back and free in my upper back. I love how her massage techniques integrate breathing techniques to help the nervous system calm down and affect greater release than just massage alone can do. Alexis is very friendly, welcoming, skilled, professional, knowledgeable, attentive, and intuitive. It's a massage I will never forget. THANK YOU!
Ginger Downing
George is fabulous. He explained what he was going to do and why he was doing it. I'm not gonna lie - it hurt at times - although he seemed to know when the pressure was too much and adjusted accordingly. However, the next day, all pain was gone. I continue to breathe deeply from my stomach and exhale through my mouth and keep my shoulders back. I have had massages that were really not that helpful or even enjoyable. I definitely got results with George and I think you will, too! - 3/07/2018
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Ginger Downing
- 3/07/2018
George is fabulous. He explained what he was going to do and why he was doing it. I'm not gonna lie - it hurt at times - although he seemed to know when the pressure was too much and adjusted accordingly. However, the next day, all pain was gone. I continue to breathe deeply from my stomach and exhale through my mouth and keep my shoulders back. I have had massages that were really not that helpful or even enjoyable. I definitely got results with George and I think you will, too!
Sia Lee
Very unique and pleasant experience. This practice is like a diamond in the rough. - 1/17/2020
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Sia Lee
- 1/17/2020
Very unique and pleasant experience. This practice is like a diamond in the rough.
Δέσποινα Νοϊτάκη
I have suffered from continuous acute back pains, especially the upper back and shoulders. I have tried numerous massage techniques which at best offered short term relief in the form of loosening up, which did not last for long. By coincidence I was told about Mr. George Rodafino’s Functional Muscle Manipulation. And l started. Having completed 8 sessions, I can honestly say that my acute back pains, no longer bother me. l feel that my upper body has been completely loosened, as if an enormous weight has been taken off my shoulders and neck. My stance has completely changed, my back has straightened. I feel light as if I have acquired a new neck and a new spine.
The specific technique that is used for this therapy, is smooth harmonious movements and wherever needed they are more intense, their hands seem to go deeper without inflicting pain. instead the sensation is one of relaxation and comforting relief.
Thank you George! - 2/10/2016
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Δέσποινα Νοϊτάκη
- 2/10/2016
I have suffered from continuous acute back pains, especially the upper back and shoulders. I have tried numerous massage techniques which at best offered short term relief in the form of loosening up, which did not last for long. By coincidence I was told about Mr. George Rodafino’s Functional Muscle Manipulation. And l started. Having completed 8 sessions, I can honestly say that my acute back pains, no longer bother me. l feel that my upper body has been completely loosened, as if an enormous weight has been taken off my shoulders and neck. My stance has completely changed, my back has straightened. I feel light as if I have acquired a new neck and a new spine.
The specific technique that is used for this therapy, is smooth harmonious movements and wherever needed they are more intense, their hands seem to go deeper without inflicting pain. instead the sensation is one of relaxation and comforting relief.
Thank you George!
Dawn Zamora
You have to have an open mind- If you do acupuncture or meditate this is for you. Deep breathing to let your muscles relax and give way as you're being massaged. Encourages continued deep breathing as needed after the treatment to prevent "clenching/tightening" as we react to stress. Encourages being aware/present of our muscles. I bought 2 groupon sessions and am going back.😊 - 1/17/2020
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Dawn Zamora
- 1/17/2020
You have to have an open mind- If you do acupuncture or meditate this is for you. Deep breathing to let your muscles relax and give way as you're being massaged. Encourages continued deep breathing as needed after the treatment to prevent "clenching/tightening" as we react to stress. Encourages being aware/present of our muscles. I bought 2 groupon sessions and am going back.😊
patty jones
After my first session, I feel a change that gives me hope of finally finding some real relief from the constant pain I have had for years now. George seems to have found a unique way of helping the body let go of what's been holding it back from working correctly and causing pain. - 1/17/2020
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patty jones
- 1/17/2020
After my first session, I feel a change that gives me hope of finally finding some real relief from the constant pain I have had for years now. George seems to have found a unique way of helping the body let go of what's been holding it back from working correctly and causing pain.
Margot D
George is phenomenal. Focused on healing and really teaching you how to manage and resolve your pain. He’s also just a great human. Highly recommend - 12/17/2023
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Margot D
- 12/17/2023
George is phenomenal. Focused on healing and really teaching you how to manage and resolve your pain. He’s also just a great human. Highly recommend
Geraldine O.
Went in for a session with George. He explained very thoughtfully and thoroughly his method on how he helps to work out deeper knots without the pain from typical massage therapists.
I would definitely recommend! - 12/29/2023
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Geraldine O.
- 12/29/2023
Went in for a session with George. He explained very thoughtfully and thoroughly his method on how he helps to work out deeper knots without the pain from typical massage therapists.
I would definitely recommend!
Steve Edwards
I have been suffering with the beginning of a collapsed disk in my lower back. Alexis helped me in the middle of a terrible flare-up. In the past it would’ve taken me 2 weeks to fully recover. She got me back on my feet in 2 days. Her technique is miraculous. Cannot recommend her highly enough! - 12/17/2023
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Steve Edwards
- 12/17/2023
I have been suffering with the beginning of a collapsed disk in my lower back. Alexis helped me in the middle of a terrible flare-up. In the past it would’ve taken me 2 weeks to fully recover. She got me back on my feet in 2 days. Her technique is miraculous. Cannot recommend her highly enough!
Barbara W. Shank
I had an excellent massage from George. If you are looking for a "feel good" gentle massage, you will not be satisfied. I appreciated hearing his philosophy of 'deeper layers' and recognized that I have a lot of work to do on my breathing. I feel much less stiff! If I could, I would see him a couple times a month. - 12/02/2018
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Barbara W. Shank
- 12/02/2018
I had an excellent massage from George. If you are looking for a "feel good" gentle massage, you will not be satisfied. I appreciated hearing his philosophy of 'deeper layers' and recognized that I have a lot of work to do on my breathing. I feel much less stiff! If I could, I would see him a couple times a month.
Mackenzie Rooney
Amazing! This work is so awesome! I can’t wait to go back. I learned techniques for the future and am very impressed! - 5/28/2019
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Mackenzie Rooney
- 5/28/2019
Amazing! This work is so awesome! I can’t wait to go back. I learned techniques for the future and am very impressed!
Anet Banipal
George is simply amazing. Magic is the word that comes to mind. He is highly knowledgeable and addresses the issue quick and you can almost instantly feel the relief and enjoy the results. I had two chiropractors, one Accupuncture therapist visiting me at home while I couldn’t move and they all only made me worse and I was so lucky to find George who not only made it go away but also much to everyone’s surprise including myself got me on high heels dancing the night away! Of course against his wise advice but I did it and it worked. I would highly recommend to try George and experience for yourself. - 1/10/2024
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Anet Banipal
- 1/10/2024
George is simply amazing. Magic is the word that comes to mind. He is highly knowledgeable and addresses the issue quick and you can almost instantly feel the relief and enjoy the results. I had two chiropractors, one Accupuncture therapist visiting me at home while I couldn’t move and they all only made me worse and I was so lucky to find George who not only made it go away but also much to everyone’s surprise including myself got me on high heels dancing the night away! Of course against his wise advice but I did it and it worked. I would highly recommend to try George and experience for yourself.
Saad
Not an ordinary massage. This massage goes deeper and George will find the source of your tension and help you work on it. The point of his massages is to make it so you don’t have to come back repeatedly. The sessions last and his approach is unique and highly effective. I would recommend not to miss a chance to see him! - 1/17/2023
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Saad
- 1/17/2023
Not an ordinary massage. This massage goes deeper and George will find the source of your tension and help you work on it. The point of his massages is to make it so you don’t have to come back repeatedly. The sessions last and his approach is unique and highly effective. I would recommend not to miss a chance to see him!
Alexis
I met George during a couples massage that we performed together and was completely enamored by his technique and the effects it was having on his client. I was having my own personal pain and professional challenges attaining results, and knew I had to have a session with him. My first session with him was remarkable for several reasons: -After just one deep and connected breath or two, tears came streaming- it hit me how much I was holding in regarding personal stress- I had just moved from out of state and was living in survival mode trying to get settled. -At the end of the session, I was in a complete state of calm bliss both mentally and physically that lasted for several days. I had zero tension in my body and from just one session, the connection to my body that I attained was amazing to me. If I did start to tense up, I would immediately notice it, breathe, and let go. -Up until our meeting, I had very poor body mechanics when performing my own work and I would end the day with excruciating lower back pain. George educated me on correct body mechanics and I can now complete a full day of massages with 0 lower back pain. Learning his technique has changed my life and given me much greater purpose, direction, and understanding in my work that I was in desperate need for before meeting him. Seeing the long lasting, deeply healing results in my clients has been awe-inspiring! - 2/12/2024
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Alexis
- 2/12/2024
I met George during a couples massage that we performed together and was completely enamored by his technique and the effects it was having on his client. I was having my own personal pain and professional challenges attaining results, and knew I had to have a session with him. My first session with him was remarkable for several reasons: -After just one deep and connected breath or two, tears came streaming- it hit me how much I was holding in regarding personal stress- I had just moved from out of state and was living in survival mode trying to get settled. -At the end of the session, I was in a complete state of calm bliss both mentally and physically that lasted for several days. I had zero tension in my body and from just one session, the connection to my body that I attained was amazing to me. If I did start to tense up, I would immediately notice it, breathe, and let go. -Up until our meeting, I had very poor body mechanics when performing my own work and I would end the day with excruciating lower back pain. George educated me on correct body mechanics and I can now complete a full day of massages with 0 lower back pain. Learning his technique has changed my life and given me much greater purpose, direction, and understanding in my work that I was in desperate need for before meeting him. Seeing the long lasting, deeply healing results in my clients has been awe-inspiring!
Eric Spencer
George is phenomenal!!! His approach is driven by mindfulness and wellness. He is upfront about the fact that he works with his clients to achieve a level of health and education that you can carry with you so as not to have to continue with consistent/frequent sessions. I appreciate what he has done for me in the limited sessions we have had and look forward to reaching a point of wellbeing which will allow me to move forward without the necessity of regular appointments. I highly recommend George!!!!! - 1/17/2023
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Eric Spencer
- 1/17/2023
George is phenomenal!!! His approach is driven by mindfulness and wellness. He is upfront about the fact that he works with his clients to achieve a level of health and education that you can carry with you so as not to have to continue with consistent/frequent sessions. I appreciate what he has done for me in the limited sessions we have had and look forward to reaching a point of wellbeing which will allow me to move forward without the necessity of regular appointments. I highly recommend George!!!!!
Andrew Litchy
George is an exceptional massage therapist, and I have found working with him to be truly beneficial. His technique is superb, and his understanding of bodywork is profound. His approach allows for a comfortable but extremely deep pressure, and affects longtime held tensions in muscle, nervous system, and breath. I look forward to each session because actual progress is being made; its not the same massage over again without lasting change. - 1/17/2019
read moreread less
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Andrew Litchy
- 1/17/2019
George is an exceptional massage therapist, and I have found working with him to be truly beneficial. His technique is superb, and his understanding of bodywork is profound. His approach allows for a comfortable but extremely deep pressure, and affects longtime held tensions in muscle, nervous system, and breath. I look forward to each session because actual progress is being made; its not the same massage over again without lasting change.
Wendy Baskin Bloom
I’ve had great improvement working with George. His treats where you need it in your back and he trains you to understand your mental connection to your physical body so you can release the tensions you’ve held onto for too long. - 5/19/2018
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Wendy Baskin Bloom
- 5/19/2018
I’ve had great improvement working with George. His treats where you need it in your back and he trains you to understand your mental connection to your physical body so you can release the tensions you’ve held onto for too long.
Meghan Elizabeth
I have been seeing George since March 2018 and I can truly say that he has changed my life. I was diagnosed with chronic pain and fibromyalgia in 2011 and I have been searching for relief ever since. In less than 3 months, George has been able to eliminate the muscle tension and pain that had crippled me for years, which is something that no amount of previous efforts including massage, physical therapy, chiropractic services, acupuncture, yoga, watsu etc. have been able to do. This is not temporary relief. George's Functional Muscle Manipulation technique offers immediate results that last. - 6/27/2018
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Meghan Elizabeth
- 6/27/2018
I have been seeing George since March 2018 and I can truly say that he has changed my life. I was diagnosed with chronic pain and fibromyalgia in 2011 and I have been searching for relief ever since. In less than 3 months, George has been able to eliminate the muscle tension and pain that had crippled me for years, which is something that no amount of previous efforts including massage, physical therapy, chiropractic services, acupuncture, yoga, watsu etc. have been able to do. This is not temporary relief. George's Functional Muscle Manipulation technique offers immediate results that last.
Kristina Guberman
Great experience: our massages were deep but focused on releasing tension through breathwork which worked really well and got rid of my husband’s back pain all together whilst making mine a lot more tolerable in a short time. Breath work and a correct connection with your body is a skill that’s useful for life and I feel we really learnt something through these sessions. Would 100% recommend. - 2/02/2024
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Kristina Guberman
- 2/02/2024
Great experience: our massages were deep but focused on releasing tension through breathwork which worked really well and got rid of my husband’s back pain all together whilst making mine a lot more tolerable in a short time. Breath work and a correct connection with your body is a skill that’s useful for life and I feel we really learnt something through these sessions. Would 100% recommend.
Heidi Pound
I found George through Groupon originally. I was pleasantly surprised by his efforts to actually fix the problems with by achey back, not just give a relaxing massage where the effects wear off as soon as I walked out the door. His use of pressure was perfect and I felt the results for days. He was able to really focus in on my problem areas and work them out better than I've ever before experienced. His unique technique is amazing! - 2/03/2016
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Heidi Pound
- 2/03/2016
I found George through Groupon originally. I was pleasantly surprised by his efforts to actually fix the problems with by achey back, not just give a relaxing massage where the effects wear off as soon as I walked out the door. His use of pressure was perfect and I felt the results for days. He was able to really focus in on my problem areas and work them out better than I've ever before experienced. His unique technique is amazing!
Benjamin Heidari
I saw George on extremely short-notice (morning of) when I was visiting my family back in Minnesota over the holidays. George taught me a ton about breathing, tension, and why my back might be in such pain. The next day my back pain was manageable and a few days after that I was fairly pain free. George even offered to see me on Christmas day because he was quite concerned about the discomfort I was in. Fast forward two weeks, I received a note from George simply asking how I was doing. He's incredibly kind, knowledgeable, and actually cares about his clients getting better! Would highly recommend! - 1/17/2022
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Benjamin Heidari
- 1/17/2022
I saw George on extremely short-notice (morning of) when I was visiting my family back in Minnesota over the holidays. George taught me a ton about breathing, tension, and why my back might be in such pain. The next day my back pain was manageable and a few days after that I was fairly pain free. George even offered to see me on Christmas day because he was quite concerned about the discomfort I was in. Fast forward two weeks, I received a note from George simply asking how I was doing. He's incredibly kind, knowledgeable, and actually cares about his clients getting better! Would highly recommend!
Natalie Nygren
George is very knowledgeable and helped me address some chronic pain. This is a unique experience incorporating breathing and deep pressure. Would definitely recommend! - 1/17/2019
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Natalie Nygren
- 1/17/2019
George is very knowledgeable and helped me address some chronic pain. This is a unique experience incorporating breathing and deep pressure. Would definitely recommend!
Meghan List
George is an incredibly skilled therapist as well as a wonderful person. I have been seeing George for his Functional Muscle Manipulation treatment since March 2018 and I can truly say that he has changed my life. In under three months, George has been able to eliminate the chronic pain that I have struggled with for years. This is not temporary relief. George's Functional Muscle Manipulation technique offers immediate results that last. - 1/17/2019
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Meghan List
- 1/17/2019
George is an incredibly skilled therapist as well as a wonderful person. I have been seeing George for his Functional Muscle Manipulation treatment since March 2018 and I can truly say that he has changed my life. In under three months, George has been able to eliminate the chronic pain that I have struggled with for years. This is not temporary relief. George's Functional Muscle Manipulation technique offers immediate results that last.
Kim Krol
George is a rare find. He puts so much of himself into the work he does. You can feel the difference. His technique is special and very healing. He does an amazing job of gradually working into the muscle. Therefore, unlike so many other massages it is painless and comfortable. I felt so revitalized after his therapy. I cannot wait for my next appointment. - 5/16/2016
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Kim Krol
- 5/16/2016
George is a rare find. He puts so much of himself into the work he does. You can feel the difference. His technique is special and very healing. He does an amazing job of gradually working into the muscle. Therefore, unlike so many other massages it is painless and comfortable. I felt so revitalized after his therapy. I cannot wait for my next appointment.
Charlitha Arney
Most effective massages I have had in my life thus far. I had lost flexibility in my right shoulder, after 3 massages I have about 85% of my flexibility back. I am now thinking of trying other areas on my body as well. George is a very informative person which I appreciate. - 1/17/2019
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Charlitha Arney
- 1/17/2019
Most effective massages I have had in my life thus far. I had lost flexibility in my right shoulder, after 3 massages I have about 85% of my flexibility back. I am now thinking of trying other areas on my body as well. George is a very informative person which I appreciate.
Liam Maasri
The benefits of Functional Muscle Manipulation therapy have been transformative, and George embodies the pinnacle of expertise in this field. His mastery of the Functional Muscle Manipulation technique has been instrumental in addressing the complexities of my condition with precision and effectiveness. With each session, he employs targeted maneuvers to restore balance and functionality to my muscles, offering relief from the persistent discomfort associated with scoliosis. His adept manipulation of soft tissue and joint mobility techniques has significantly enhanced my range of motion, allowing me to optimize my training efforts while mitigating the effects of my spinal curvature. Beyond his technical proficiency, George fosters an environment of trust and collaboration, where my concerns are heard and my individual needs are prioritized. His holistic approach to wellness emphasizes not only physical healing but also emotional and mental well-being, leaving me feeling rejuvenated and empowered after each session. Thanks to George’s dedication to Functional Muscle Manipulation, I have experienced a noticeable improvement in my overall comfort and functionality. I wholeheartedly endorse George to anyone seeking a comprehensive solution for muscular and skeletal health, particularly individuals navigating conditions like scoliosis. His expertise in Functional Muscle Manipulation sets them apart as a leader in the field of therapeutic bodywork. I’ve used the help of ChatGpt for this lol - 2/23/2024
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Liam Maasri
- 2/23/2024
The benefits of Functional Muscle Manipulation therapy have been transformative, and George embodies the pinnacle of expertise in this field. His mastery of the Functional Muscle Manipulation technique has been instrumental in addressing the complexities of my condition with precision and effectiveness. With each session, he employs targeted maneuvers to restore balance and functionality to my muscles, offering relief from the persistent discomfort associated with scoliosis. His adept manipulation of soft tissue and joint mobility techniques has significantly enhanced my range of motion, allowing me to optimize my training efforts while mitigating the effects of my spinal curvature. Beyond his technical proficiency, George fosters an environment of trust and collaboration, where my concerns are heard and my individual needs are prioritized. His holistic approach to wellness emphasizes not only physical healing but also emotional and mental well-being, leaving me feeling rejuvenated and empowered after each session. Thanks to George’s dedication to Functional Muscle Manipulation, I have experienced a noticeable improvement in my overall comfort and functionality. I wholeheartedly endorse George to anyone seeking a comprehensive solution for muscular and skeletal health, particularly individuals navigating conditions like scoliosis. His expertise in Functional Muscle Manipulation sets them apart as a leader in the field of therapeutic bodywork. I’ve used the help of ChatGpt for this lol
Deborah Jean G
I'm always skeptical when working with a new massage therapist, but George quickly won me over. George is highly skilled and knows just how to find the right spot. His physical manipulation techniques are very effective at relieving tension. The unique thing thing about George's work is his use of breathing for emotional release, which has been healing for me. I'm having far fewer tension headaches after just a couple sessions. Thanks, Geeorge! - 3/01/2016
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Deborah Jean G
- 3/01/2016
I'm always skeptical when working with a new massage therapist, but George quickly won me over. George is highly skilled and knows just how to find the right spot. His physical manipulation techniques are very effective at relieving tension. The unique thing thing about George's work is his use of breathing for emotional release, which has been healing for me. I'm having far fewer tension headaches after just a couple sessions. Thanks, Geeorge!
sheila Jolley
Excellent therapy and 100% recommended. - 8/17/2023
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sheila Jolley
- 8/17/2023
Excellent therapy and 100% recommended.
Gunnar Steele
Absolutely incredible, and I wish I didn't;t have to move out of town right after I came here as this was the only massage I've ever gotten that had lasting effects. Immediately afterwards I felt better than I had in years. You will not be disappointed if you come here - 1/17/2023
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Gunnar Steele
- 1/17/2023
Absolutely incredible, and I wish I didn't;t have to move out of town right after I came here as this was the only massage I've ever gotten that had lasting effects. Immediately afterwards I felt better than I had in years. You will not be disappointed if you come here
Deb Brown
George is truly amazing! Like so many others, I have been suffering with chronic back, neck and leg pain, and I have tried various massage therapists and chiropractors. They provided some relief, but George is the one who provided significant relief! After only one session with him I woke up the next morning without back or leg pain, and with renewed vitality! He found tightness in places I didn't even know existed. And I appreciated how he educated me about his technique. I am so happy I found George, and I will go back for treatments as much as possible! - 3/08/2016
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Deb Brown
- 3/08/2016
George is truly amazing! Like so many others, I have been suffering with chronic back, neck and leg pain, and I have tried various massage therapists and chiropractors. They provided some relief, but George is the one who provided significant relief! After only one session with him I woke up the next morning without back or leg pain, and with renewed vitality! He found tightness in places I didn't even know existed. And I appreciated how he educated me about his technique. I am so happy I found George, and I will go back for treatments as much as possible!
Barbara Shank
I had an excellent massage from George. His is not your 'feel good' massage. He works your muscles with pressure and firmness. I appreciated hearing his philosophy and understand that I need to go a good deal of work on my breathing. If I could, I would see him twice a month. I am much less stiff that I was. - 1/17/2019
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Barbara Shank
- 1/17/2019
I had an excellent massage from George. His is not your 'feel good' massage. He works your muscles with pressure and firmness. I appreciated hearing his philosophy and understand that I need to go a good deal of work on my breathing. If I could, I would see him twice a month. I am much less stiff that I was.
Brigette Lynch
George's treatment was definitely a bright point in my day. I've never laughed and cried during a massage in such a pleasant way. I think it was a massage for my mind as much as it was for my body. I would definitely recommend George's treatment for both the body and the spirit. If you need a good laugh, a good cry, or just a good massage go see George! - 12/13/2015
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Brigette Lynch
- 12/13/2015
George's treatment was definitely a bright point in my day. I've never laughed and cried during a massage in such a pleasant way. I think it was a massage for my mind as much as it was for my body. I would definitely recommend George's treatment for both the body and the spirit. If you need a good laugh, a good cry, or just a good massage go see George!
James Lee
I've tried many types of massage but George is the best. His style is unique and helped me learn a lot more about my body and how to release tension. I would highly recommend him. - 4/19/2019
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James Lee
- 4/19/2019
I've tried many types of massage but George is the best. His style is unique and helped me learn a lot more about my body and how to release tension. I would highly recommend him.
Charli Arney
I love getting massages here. - 1/17/2019
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Charli Arney
- 1/17/2019
I love getting massages here.
Jeff Mansfield
George does an excellent job of correcting muscle issues that have been place for years. Many of the aches and pains that he has resolved for me were ones that I thought I was going to have to live with for the rest of my life. - 2/17/2018
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Jeff Mansfield
- 2/17/2018
George does an excellent job of correcting muscle issues that have been place for years. Many of the aches and pains that he has resolved for me were ones that I thought I was going to have to live with for the rest of my life.
Jen Rooney
I originally found George randomly through a Groupon. After my first session I was beginning to wonder if our crossing paths wasn't so random. I have been dealing with some heavy emotions lately. George's calm and gentle demeanor was exactly what I needed. It was as if he could see through me and knew exactly what to say to make me feel better. Also, his use of Functional Muscle Manipulation and deep breathing techniques were successful in helping me let go of stress and pain. I highly recommend paying George a visit! - 1/07/2016
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Jen Rooney
- 1/07/2016
I originally found George randomly through a Groupon. After my first session I was beginning to wonder if our crossing paths wasn't so random. I have been dealing with some heavy emotions lately. George's calm and gentle demeanor was exactly what I needed. It was as if he could see through me and knew exactly what to say to make me feel better. Also, his use of Functional Muscle Manipulation and deep breathing techniques were successful in helping me let go of stress and pain. I highly recommend paying George a visit!
Lindsey McNown
George's technique along with the breathing that he teaches has really helped to start alleviating pain and tension that I have experienced for years. - 5/22/2018
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Lindsey McNown
- 5/22/2018
George's technique along with the breathing that he teaches has really helped to start alleviating pain and tension that I have experienced for years.
Jamison Geisler
For those of you who are like me and cannot find a truly deep tissue massage, look no further. The Functional Muscle Manipulation at DeeperLayers is life-changing. George combines natural breathing with a deep tissue massage which releases your tight muscles and eliminates chronic pain. Truly Amazing! - 1/17/2019
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Jamison Geisler
- 1/17/2019
For those of you who are like me and cannot find a truly deep tissue massage, look no further. The Functional Muscle Manipulation at DeeperLayers is life-changing. George combines natural breathing with a deep tissue massage which releases your tight muscles and eliminates chronic pain. Truly Amazing!
Paul Novak
George is great. He incorporates important breathing with his deep tissue work. His approach is different because he wants to cure, not just keep you coming back perpetually. I walked out feeling like jello, tension free, I’m sending the whole family to George. He’s that good! - 1/17/2022
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Paul Novak
- 1/17/2022
George is great. He incorporates important breathing with his deep tissue work. His approach is different because he wants to cure, not just keep you coming back perpetually. I walked out feeling like jello, tension free, I’m sending the whole family to George. He’s that good!
Angel A.
my experience with DeeperLayers is basically what i've been chasing for years in regular old massages - i've never experienced such relief!! Mr. George is such a kind, comforting practitioner & his approach is unlike any i've encountered. part mindfulness, part relaxation, entirely better than any "massage" i've ever had. it's more like therapy for your body, truly for YOUR body & its unique needs. i've already been twice & will absolutely continue going, as i have felt such relief & lasting improvement after each session!
i cannot wax poetic enough about DeeperLayers; if you have back/neck/shoulder tension, book a session ASAP! you won't regret it. thank you Mr. George, you're the best! - 3/21/2024
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Angel A.
- 3/21/2024
my experience with DeeperLayers is basically what i've been chasing for years in regular old massages - i've never experienced such relief!! Mr. George is such a kind, comforting practitioner & his approach is unlike any i've encountered. part mindfulness, part relaxation, entirely better than any "massage" i've ever had. it's more like therapy for your body, truly for YOUR body & its unique needs. i've already been twice & will absolutely continue going, as i have felt such relief & lasting improvement after each session!
i cannot wax poetic enough about DeeperLayers; if you have back/neck/shoulder tension, book a session ASAP! you won't regret it. thank you Mr. George, you're the best!
Teja V
Absolutely experienced professional and REAL Deep Therapeutic massage I ever had - 1/17/2023
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Teja V
- 1/17/2023
Absolutely experienced professional and REAL Deep Therapeutic massage I ever had
George Rodafinos
I was very lucky to cross paths with colleague Alexis. She learned the Functional Muscle Manipulation and she's great at it! Now I have someone that treats my own musculo-sceletal issues in the best way possible - 2/12/2024
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George Rodafinos
- 2/12/2024
I was very lucky to cross paths with colleague Alexis. She learned the Functional Muscle Manipulation and she's great at it! Now I have someone that treats my own musculo-sceletal issues in the best way possible
tisaroo555
Great experience. Very knowledgeable man - 1/17/2019
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tisaroo555
- 1/17/2019
Great experience. Very knowledgeable man
Cindy Blendermann Perone
George is the absolute best in his field. I’ve been to multiple places and he knows exactly what he is doing. I won’t go anywhere else now. As a medical professional myself, I highly recommend him! A++! - 1/17/2023
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Cindy Blendermann Perone
- 1/17/2023
George is the absolute best in his field. I’ve been to multiple places and he knows exactly what he is doing. I won’t go anywhere else now. As a medical professional myself, I highly recommend him! A++!
How does the Functional Muscle Manipulation compare?
Some of the most practiced massage therapy modalities are Swedish Massage, Deep Tissue, Neuromuscular Massage, Trigger Points, Thai Massage, Reflexology, Sports Massage, Medical Massage, Cranio-sacral, Fascia. How is the Functional Muscle Manipulation different? Find out what your options mean, when you google “massage near me”.
FMM and Swedish Massage
Swedish massage is the first type of massage that got widespread recognition. It is shown to improve blood flow, remove toxins from the muscles, induce relaxation. It’s often called relaxation massage, and it does release muscle tension, but that is general tension, not the specific, deep muscle contraction that causes stiffness and pain. Typically it’s a full-body massage, making you feel you’re cared for and, for many, it’s the loving touch they are missing. The Functional Muscle manipulation has the above effects, but goes much further: It convinces the body that it doesn’t need to hold on to it’s subconscious defense patterns that keep it chronically tight. Whereas Swedish Massage is a pleasurable and helpful habit, the FMM is actual therapy.
FMM and Deep Tissue
The Functional Muscle Manipulation actually started as an advanced form of Deep Tissue massage. George Rodafinos felt that the original technique was unnecessarily aggressive. * Most Deep Tissue practitioners work mechanically. But the chronic muscle contraction is a defense mechanism, which makes it a functional, not a structural problem. * Most will ask you if you prefer mild, medium or intense pressure. But they don’t connect to your body’s responses, as to adjust each stroke according to it’s reactions. * The idea which Deep Tissue teaches, that those “knots” are scar tissue that needs to be broken, is absurd. Scar tissue doesn’t feel anything, it’s dead tissue. But the client suffers when they work there. That is because they actually break muscle fibers. * The challenging dilemma a therapist faces with Deep Tissue is: If I go too hard, the client contracts. How can I help them release when I make them contract? If I don’t go hard enough, their body doesn’t give at all, and I can’t reach any deeper than the superficial muscle layers. * The Functional Muscle Manipulation talks to the body, instead of waging a war against it. Going slow, it brings results faster. The body “opens up”, so the therapist goes deeper, without pain, and heals the deeper layers, the core of the problem. The FMM typically has full, long lasting results.
FMM and Thai Massage
Thai massage aims to restore the flow of a form of energy in the body. The Functional Muscle Manipulation works on the chronic defensive patterns that the autonomic nervous system builds in the body as a response to repetitive fight or flight reactions. The FMM convinces the body that it doesn’t have to hold on to those chronic defensive patterns. It can have long term results.
FMM and Neuromuscular / Trigger Point / Myofascial
Most people use the terms trigger point massage therapy, neuromuscular massage and myofascial therapy without much distinction. Although there is no scientific clarity of what ‘trigger points’ are, some feel better after pressure on them during massage. The Functional Muscle Manipulation has a few different understandings: * Chronically contracted muscles, muscle “knots” or muscle spasms are not dysfunctional or scarred muscles. * The FMM doesn’t try to break scar tissue. It doesn’t try to force muscles to soften up. * It doesn’t matter if there are myofascial adhesions or not. * Chronic muscle spasms are a defensive function that the autonomic nervous system considers necessary for survival. We understand that therapy is to negotiate with the autonomic nervous system, restore its trust in life and show it that it can function without hurting the muscles and causing nerve inflammation and even joint inflammation. When we release sympathetic tension in an area of the body, trigger points soften up, there is no sign of fascia tension, but muscle pain and neuropathies calm down and joints function better.
DeeperLayers Massage - 1601 N Gower
Functional Muscle Manipulation
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ADDRESS
1601 N Gower St, Ste 105 Hollywood, 90028, Los Angeles.